Game Changers - Free to try

The best way to discover the practices that help you perform is to explore, try new things and we what works for you.  

Here are three simple exercises that could change your experience of the game.  

Quieten the Mind

Simply follow a fish with your eyes.  If it disappears, follow another one.

Reset your Voice

Simply follow the directions

Rebalance your Body

Follow the directions. 

The COUP app is a one stop shop for short, sharp experiences as well as detailed competency development programs and resources.  

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